Who can do EWOT?

Exercise with Oxygen Therapy can be used by any person who can do exercise, regardless of age or fitness level. EWOT is particularly beneficial for athletes as they bank on endurance, resilience, and energy. Many elite athletes use EWOT to reap the maximum benefits of athletic training. 

EWOT serves as an ideal fitness solution for those who desire to:

• Optimize their performance and energy levels

• Detoxify their body

• Boost their metabolism and shed extra pounds

• Alleviate pain and chronic inflammation

• Recuperate from chronic fatigue

• Enhance their immune system function

• Improve athletic performance 

Like all exercises, the more frequently you do it, the better the outcomes.